Alexandra Pascu

Alternative Therapy Facilitator & Coach

Hi, I’m Alexandra – Alternative Therapy Facilitator, Transformational Coach, Head of Communication, and business partner at Moodie Hoodie – a soulful hoodie brand sharing messages of self-love and authentic living, created for people walking their own personal growth journey.

I wear many hats, but they all share the same core belief: that transformation begins when we honor all parts of who we are.

I created the HarmonRise method to support people in reconnecting with their inner balance and living with more joy and intention. It’s a gentle process that blends crystal healing, subtle energy work, and transformational coaching – more than a method, it’s a partnership for balance and growth, in your own rhythm.

My journey into coaching started with a simple intention: to create a better space for meaningful conversations during the therapy sessions I was already facilitating. That led me to enroll in the Transformational Coaching Program in March 2024.

I work with people who feel emotionally drained, overwhelmed by stress or anxiety, or simply want to slow down and live with more meaning. My approach is intuitive and grounded in my own story – years of running on empty, caught in the spiral of exhaustion, always chasing perfection, until I chose to pause and reconnect with what truly brings me joy.

I believe inner harmony begins when we allow ourselves to breathe without pressure. And growth happens when we feel safe enough to show up fully – not just with our light, but also with our shadows, edges and imperfections.Sometimes, it’s those very imperfections that help us sparkle… even in the dark.

If this speaks to you and you feel I can support you in your journey, I’d love to connect.[LinkedIn]

[HarmonRise website]